the science of life. the art of living.
Stress doesn’t just affect your mental health…
It can impact your hormones, sleep, immune system, libido and everything in between. Today’s fast-paced, “do it all” society doesn’t equip women with the support that we need to juggle all the things. It can leave you feeling drained mentally, physically and emotionally.
I understand the unique challenges women face in today’s world
I’m here to empower women to embrace change, reduce stress, and take control of their lives. I believe each woman’s experience and challenges are unique and transformation begins with being heard and understood. I am passionate about empowering women to feel confident, connected and informed about their bodies. With a blend of scientific expertise, listening, and coaching, I offer the guidance you need to uncover your potential and transform into the person you’ve always dreamed of being.
How would it feel to have someone be genuinely curious about you?
This is an inclusive practice.
I specialize in female anatomy, brains/bodies on female hormone levels, and social pressures and expectations. I welcome a spectrum of clients who need support in any of these areas as well as those looking for science-based consulting on a given topic. Reach out to see if we’re a fit.
